Elite hockey training programs

Our premium hockey academy experience will push our athletes outside their comfort zones so they can soar to new heights. Private and Semi-Private Goalie training lessons. These sessions are available immediately. Check out the goalie development page for more info and to register! Goalie Development '; document. Learn More About Us. Customized High-Performance Training Our Approach Hockey can be a large commitment both on players and their families.

Summer Training. Spring Training. Goalie Development. Developing Hockey Players Hockey Academy P3 Sports offers a Hockey Academy focused on building leadership, physical literacy development, and honing skills to maximize performance. Hockey Academy. These sessions are used to pinpoint and develop specific team needs.

Game-situation drills and training techniques will be used to develop players individually as well as increase coherence and team chemistry. An assortment of situational drills will be used to best simulate an in-game environment. To allow for development and practice in game situations, a goalie will always be on-ice for these sessions.

Through the use of proven scouting techniques, an in-depth analysis of a player's game performance will be used to create a comprehensive report on their strengths and areas for improvement.

You cannot train the same way in-season as you would during the off-season. Hockey training must be broken down through planned periodization, systematically dividing the year into phases that include the following:. These three phases are further broken down into macro-cycles of 2 to 6 weeks and micro-cycles of weekly or daily lesson plans.

Off-ice training for hockey players must be developed with a thorough understanding of the game itself. Players can be hindered by their lack of understanding and knowledge of the physiology of hockey.